
Experience the Heart of Louisiana with This Authentic New Orleans Gumbo
Bring the rich, soulful flavors of New Orleans straight to your table in just 80 minutes with this hearty and authentic gumbo. Packed with 35 grammes of protein per serving, this one-pot classic blends tender, protein-rich ingredients with a bold mix of Cajun spices to create a deeply comforting dish that’s as nourishing as it is delicious.
Whether you’re cooking for a family gathering or simply enjoying a quiet weekend meal, this gumbo offers the perfect balance of tradition and nutrition. With only 462 calories per serving, it’s a satisfying, wholesome meal that doesn’t compromise on flavor or heritage. Taste the culture, warmth, and history of Louisiana in every bite.
Ingredients You’ll Need:
For the Roux:
- 1 cup all-purpose flour (slightly heaping) – The essential base for a rich, flavorful roux
- 2/3 cup vegetable or canola oil – Helps achieve that signature deep, dark color
For the Gumbo Base:
- The Holy Trinity – Fresh diced celery, bell pepper, and onion for authentic Cajun flavor
- 2–3 garlic cloves – Minced for aromatic depth
- Green onions & fresh parsley – Finely chopped for bright garnish and flavor
- 1–2 Tbsp Cajun seasoning – Adjust to your preferred spice level
- 6–8 cups chicken broth – Homemade if possible, for the best depth of flavor
For the Proteins:
- 12 oz andouille sausage – Sliced into coins for bold, smoky taste
- 1 rotisserie chicken – Shredded or chunked, for convenience and tenderness
- 2 cups pre-cooked shrimp – Cleaned and ready to add at the end
Step-by-Step Instructions:
1. Master the Roux
In a heavy-bottomed pot, combine the flour and oil over medium-low heat. Stir constantly for 30–45 minutes until the mixture turns a deep chocolate brown. This step requires patience—but it’s the heart of gumbo and absolutely worth the effort!
2. Brown the Sausage
In a separate skillet, brown the andouille sausage slices until golden on both sides, about 2–3 minutes per side. This adds a rich, savory depth.
3. Build Your Flavor Base
Deglaze the sausage pan with a bit of broth, then pour it into the main pot. Add the remaining broth, chopped vegetables, garlic, and roux. Stir to combine.
4. Simmer and Season
Bring everything to a gentle boil and let it simmer for 5–7 minutes, or until the vegetables have softened. Stir in Cajun seasoning to taste.
5. Add the Proteins
Toss in the chicken, browned sausage, and shrimp. Let everything simmer together to meld the flavors beautifully.
6. Finishing Touches
Taste and adjust seasoning as needed. Ladle the gumbo over warm, fluffy white rice and garnish with chopped green onions and parsley.

Tips for Perfect Roux
A good roux is the foundation of any great gumbo. Keep your heat moderate and stir non-stop to prevent burning. You’ll see the flour and oil transform from pale beige to a rich, chocolate color—kitchen magic in action! If you spot black specks, unfortunately, that means it’s burned and you’ll need to start over. Even seasoned cooks in New Orleans get it wrong sometimes, so don’t be discouraged.
Easy Variations & Smart Substitutions
- No andouille? Kielbasa or another smoked sausage works just fine.
- No rotisserie chicken? Use raw chicken thighs—just cook them thoroughly in the gumbo.
- Not into shrimp? Swap in crabmeat or crawfish tails for a delicious twist.
- Want more veggies? Add sliced okra for flavor and natural thickness.
- Extra flavor? A dash of filé powder at the end adds depth and helps thicken the broth.
Serving Suggestions
Serve piping hot over a scoop of steamed white rice. A few dashes of your favorite hot sauce can elevate the heat if you like it spicy. Pair with crusty French bread to soak up every drop of the savory broth. Top with extra parsley and green onions for a burst of fresh flavor and color.
Make-Ahead & Storage Tips
Gumbo only gets better with time. Let it cool, then store in an airtight container in the fridge for up to 4 days. For longer storage, freeze it for up to 3 months—but leave the shrimp out and add freshly cooked ones when reheating. To reheat, warm gently on the stovetop and add a splash of broth if needed to loosen the consistency.
Get ready to impress with a bowl full of heritage, heart, and irresistible Cajun flavor. This Classic New Orleans Gumbo is more than a meal—it’s a Southern experience.
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