
Craving bold, Southern flavors wrapped in convenience? Popeyes Louisiana Kitchen has answered the call with its latest menu innovation. The Popeyes Chicken Wrap! Whether you’re a fan of their famous crispy fried chicken or just in search of a quick, delicious bite on the go, these wraps are about to become your new obsession.
What Is Popeye Chicken Wrap?
The Popeyes Chicken Wrap is a mouthwatering menu creation that combines their legendary crispy chicken tenders with a warm, pillowy tortilla. Available in three tempting flavors — Classic, Spicy, and Honey Mustard — it’s the perfect fusion of taste and convenience. Whether you’re a longtime fan of Popeyes or simply looking for a quick, satisfying bite, this wrap is sure to become your new favorite.
Now you can recreate this crave-worthy wrap at home with just a few simple ingredients and a touch of Southern flair. Get ready to impress your taste buds!
Ingredients:
For the Fried Chicken Tenders:
- 1 lb chicken tenders or boneless chicken strips
- 1 cup buttermilk (optional for marinating to tenderize and enhance flavor)
- 1 cup all-purpose flour
- 2 tbsp cornstarch (for extra crispiness)
- 2 tsp Cajun seasoning (for that signature Popeyes flavor)
- 1 tsp paprika
- 1 tsp garlic powder
- Salt and black pepper, to taste
- Vegetable oil, for frying
For the Wrap:
- 4 large flour tortillas (or more, depending on servings)
- 2 tbsp mayonnaise or preferred sauce per wrap (e.g. spicy mayo, honey mustard, or ranch)
- Shredded lettuce
- Shredded cheese (cheddar or a blend)
- Pickle slices (optional, adds a tangy crunch)
- Optional garnish: hot sauce or extra Cajun seasoning
Instructions:
1. Marinate the Chicken (Optional)
Place chicken tenders in a bowl with buttermilk. Add 1 teaspoon each of Cajun seasoning and paprika. Cover and refrigerate for at least 30 minutes to allow the chicken to tenderize and absorb flavor.
2. Make the Coating
In a separate bowl, mix together flour, cornstarch, remaining Cajun seasoning, paprika, garlic powder, salt, and pepper. This dry mix ensures a flavorful, crispy crust.
3. Bread the Chicken
Remove the chicken from the buttermilk and let the excess drip off. Dredge each piece in the flour mixture until well-coated. For a crunchier texture, dip the tenders back into the buttermilk and coat again in flour.
4. Fry to Perfection
Heat oil in a deep pan or skillet to 350°F (175°C). Fry the chicken tenders in batches for 4–6 minutes per side until golden brown and fully cooked. Transfer to a paper towel-lined plate to drain excess oil.
5. Assemble the Wrap
Warm the tortillas in a skillet or microwave. Spread a layer of sauce down the center, add lettuce, cheese, pickles, and top with one or two crispy chicken tenders.
6. Wrap and Customize
Drizzle with hot sauce or sprinkle more Cajun seasoning if desired. Fold the sides inward, then roll tightly from the bottom — burrito-style — to secure the wrap.
Pro Tips for the Perfect Wrap
- Customize It: Swap out the mayo for spicy remoulade, add jalapeños for heat, or use your favorite sauce.
- Ensure the Crunch: Keep oil at 350°F and avoid overcrowding the pan for that signature crispiness.
- Warm Your Tortillas: This prevents cracking and makes the wrap easier to roll.
- Prep Ahead: Make a large batch of tenders and reheat in the oven or air fryer for quick meals later.
- Pair It Right: Complete your meal with Cajun fries or a cool iced tea.
What to Serve With Popeyes Chicken Wraps
Side Dishes
- Cajun Fries – Crispy, seasoned fries make the perfect side.
- Coleslaw – Creamy, tangy, and refreshing — a great balance to the bold wrap.
- Mac and Cheese – Rich and cheesy, it’s pure comfort on a plate.
Dips & Sauces
- Spicy Remoulade – A zesty blend of mayo, mustard, lemon juice, hot sauce, and pickles.
- Honey Mustard – Sweet, tangy, and a perfect match for fried chicken.
- Ranch – A classic, cooling option for any wrap.
- Sweet Heat Sauce – A bold blend of honey, soy sauce, hot sauce, and brown sugar.
Vegetables & Salads
- Corn on the Cob – Brush with Cajun butter for a smoky kick.
- Side Salad – Fresh, crisp veggies with vinaigrette add balance.
- Southern-Style Green Beans – Sautéed with garlic, onions, and a hint of butter.
Drinks
- Sweet Tea – A Southern classic with a refreshing lemon twist.
- Lemonade – Bright, tangy, and perfect for cutting through the richness.
- Cola or Soda – For that nostalgic fast-food combo.
- Milkshakes – A creamy dessert drink to round out the meal.
Desserts
- Honey Butter Biscuits – Buttery and sweet — essential for a Popeyes-inspired meal.
- Beignets – Fried dough sprinkled with powdered sugar for a touch of Louisiana flair.
- Peach Cobbler – A warm, comforting Southern dessert favorite.
Health Benefits
- High in Lean Protein: Chicken tenders provide essential protein for energy, muscle repair, and satiety.
- Fiber-Rich Veggies: Ingredients like lettuce and optional tomatoes offer digestion-friendly fiber.
- Customizable Nutrition: Choose classic or spicy, and adjust sauces or veggies to suit your dietary needs.
- Vitamins and Minerals: Fresh toppings contribute vitamins like C and potassium, plus calcium from cheese.
- Balanced Macros: A typical chicken wrap includes ~310 calories, 14g protein, and 3g fiber — satisfying and balanced for a quick meal.
Final Thoughts
The Popeyes Chicken Wrap isn’t just a fast-food fix — it’s a flavorful, customizable meal that you can recreate with ease at home. From its juicy fried chicken to its fresh toppings and bold Cajun flair, this wrap checks every box for a satisfying lunch or dinner. Whether you’re enjoying it fresh or meal-prepping for the week, it’s a recipe worth keeping on rotation.
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