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Food is life!Feast Your Eyes on this




Ingredients
:


  •  1lb Angus Steak or Boneless Beef Tri tip (cut into cubes)

  •  1lb Large Shrimp (Peeled & deveined)

  •  1 C Red & Green Bell Peppers

  •  1 C Chicken Broth or water

  •  2 tsp Jerk Seasoning (see bottom)

  •  1 tsp Creole Seasoning (see bottom)

  •  1 tsp Salt & Cracked Black pepper

  •  1/8 tsp Honey

  •  1 T Butter

  •  1 T Oil

  •  Yellow Rice… Use Mahatma!


 Directions:


 Heat oil in a large pan over Med High heat. Add steak. Cook undisturbed for 3 mins. Gently flip in pan until browned on all sides, abt 7-8 mins. Remove and set aside.


 Season shrimp with Jerk & Creole Seasonings. Blend well. Color should begin to turn red. Add butter to pan then add shrimp. Cook for 1 min each side. Add honey. Cook an additional 1 min. Remove. Shrimp will finish cooking last step.


 In same pan add bell peppers. Cook for 3 minutes or until softened. Stir frequently to keep from burning. Add steak and shrimp back to pan. Toss to blend.


 Add broth/water and all remaining seasonings. Lower heat to Med Low and let simmer to enhance the flavor. Serve over white or yellow rice. Sprinkle green onions, black pepper and/or Cilantro.


 

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